| May 2023 |
| Sun 7: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
167.02g |
|
193.12g |
|
-
|
-
|
| Thu 4: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
17.46g |
|
101.82g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
91.72g |
|
192.68g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
15.22g |
|
107.40g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
94.09g |
|
156.64g |
|
-
|
-
|
| Mon 19: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
20.29g |
|
40.92g |
|
-
|
-
|
| Sun 18: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
38.18g |
|
24.49g |
|
-
|
-
|
| Sat 17: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
56.03g |
|
76.49g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
34.60g |
|
46.66g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.87g |
|
9.82g |
|
-
|
-
|
| Sun 26: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
34.54g |
|
10.76g |
|
-
|
-
|
| Wed 22: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
33.83g |
|
59.12g |
|
-
|
-
|
| Tue 21: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
59.62g |
|
92.85g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
35.96g |
|
77.61g |
|
-
|
-
|
| Tue 10: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
20.65g |
|
18.98g |
|
-
|
-
|
| Mon 9: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
33.18g |
|
2.03g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
29.31g |
|
107.87g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
80.91g |
|
172.29g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
87.56g |
|
14.71g |
|
-
|
-
|
