| April 2023 |
| Sun 30: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
30.22g |
|
128.03g |
|
-
|
-
|
| Sat 29: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
35.09g |
|
101.45g |
|
-
|
-
|
| Fri 28: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
27.87g |
|
195.45g |
|
-
|
-
|
| Thu 27: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
44.11g |
|
149.05g |
|
-
|
-
|
| Wed 26: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
72.22g |
|
124.99g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
19.63g |
|
28.86g |
|
-
|
-
|
| Tue 8: |
748 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
69.65g |
|
54.38g |
|
-
|
-
|
| Mon 7: |
815 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
43.69g |
|
82.95g |
|
-
|
-
|
| Sun 6: |
871 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
57.68g |
|
71.91g |
|
-
|
-
|
| Sat 5: |
1083 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
65.74g |
|
86.49g |
|
-
|
-
|
| Fri 4: |
724 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
48.29g |
|
54.37g |
|
-
|
-
|
| Thu 3: |
1048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
76.16g |
|
83.13g |
|
-
|
-
|
| Wed 2: |
1062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
91.98g |
|
58.01g |
|
-
|
-
|
| Tue 1: |
711 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
42.33g |
|
81.91g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
41.37g |
|
216.19g |
|
-
|
-
|
| Wed 3: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
46.89g |
|
216.69g |
|
-
|
-
|
| Tue 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
41.93g |
|
233.84g |
|
-
|
-
|
| Mon 1: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
38.01g |
|
209.69g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
33.44g |
|
148.08g |
|
-
|
-
|
| Sat 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
122.25g |
|
114.68g |
|
-
|
-
|
