| February 2022 |
| Wed 9: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
4.82g |
|
19.90g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
51.06g |
|
83.18g |
|
-
|
-
|
| Thu 11: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
48.33g |
|
126.13g |
|
-
|
-
|
| Mon 8: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
39.52g |
|
82.76g |
|
-
|
-
|
| Tue 2: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
70.89g |
|
154.16g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
3.58g |
|
36.77g |
|
-
|
-
|
| Fri 29: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
35.79g |
|
166.75g |
|
-
|
-
|
| Thu 28: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
36.98g |
|
96.83g |
|
-
|
-
|
| Wed 27: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
31.32g |
|
176.04g |
|
-
|
-
|
| Mon 25: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
46.07g |
|
224.20g |
|
-
|
-
|
| Wed 20: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
28.59g |
|
109.14g |
|
-
|
-
|
| Tue 19: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.77g |
|
39.02g |
|
-
|
-
|
| Mon 18: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
26.58g |
|
129.90g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
47.03g |
|
172.44g |
|
-
|
-
|
| Tue 21: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
39.09g |
|
228.77g |
|
-
|
-
|
| Wed 15: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
49.97g |
|
115.71g |
|
-
|
-
|
| Fri 10: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
38.80g |
|
99.20g |
|
-
|
-
|
| Thu 9: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.30g |
|
167.72g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
19.24g |
|
97.00g |
|
-
|
-
|
| Wed 25: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
40.27g |
|
139.17g |
|
-
|
-
|
