| February 2021 |
| Thu 18: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
22.08g |
|
17.85g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
-
|
-
|
|
1774*
|
-
|
| Sat 5: |
-
|
-
|
|
1750*
|
-
|
| Fri 4: |
-
|
-
|
|
1922*
|
-
|
| Thu 3: |
-
|
-
|
|
2063*
|
-
|
| Tue 1: |
-
|
-
|
|
2128*
|
-
|
| November 2020 |
| Mon 30: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
44.97g |
|
196.93g |
|
1778*
|
 424
|
| Thu 26: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
36.66g |
|
152.51g |
|
1846*
|
614
|
| Wed 25: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
23.92g |
|
137.36g |
|
2119*
|
1064
|
| Tue 24: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
19.95g |
|
171.46g |
|
1792*
|
455
|
| Mon 23: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
41.41g |
|
148.35g |
|
2180*
|
1003
|
| Sat 21: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
38.35g |
|
116.66g |
|
1785*
|
786
|
| Fri 20: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
36.67g |
|
106.19g |
|
2023*
|
971
|
| Thu 19: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
50.29g |
|
160.81g |
|
2106*
|
672
|
| Wed 18: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
71.32g |
|
82.14g |
|
1795*
|
645
|
| Tue 17: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
46.46g |
|
164.83g |
|
2003*
|
706
|
| Mon 16: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
68.95g |
|
195.11g |
|
2017*
|
682
|
| Sun 15: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
74.95g |
|
130.45g |
|
1796*
|
456
|
| Sat 14: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
69.18g |
|
147.89g |
|
1886*
|
240
|
| Fri 13: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
55.63g |
|
151.21g |
|
2235*
|
888
|
| Thu 12: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
64.60g |
|
76.27g |
|
2040*
|
967
|
