| February 2023 |
| Wed 15: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
12.27g |
|
59.99g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
1.95g |
|
9.90g |
|
-
|
-
|
| Wed 19: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
46.54g |
|
126.96g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
21.11g |
|
108.50g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.99g |
|
51.43g |
|
-
|
-
|
| Thu 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.99g |
|
51.43g |
|
-
|
-
|
| Fri 1: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.52g |
|
118.59g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
24.96g |
|
151.56g |
|
-
|
-
|
| Wed 29: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
55.48g |
|
175.62g |
|
-
|
-
|
| Fri 24: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.52g |
|
37.81g |
|
-
|
-
|
| Tue 21: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
11.82g |
|
27.30g |
|
-
|
-
|
| Mon 20: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
13.62g |
|
38.51g |
|
-
|
-
|
| Sat 18: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
34.58g |
|
129.07g |
|
-
|
-
|
| Thu 16: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
25.05g |
|
38.60g |
|
-
|
-
|
| Wed 15: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
24.42g |
|
111.25g |
|
-
|
-
|
| Tue 14: |
1914 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
58.93g |
|
193.31g |
|
-
|
-
|
| Mon 13: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
50.62g |
|
108.80g |
|
-
|
-
|
| Sun 12: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
53.35g |
|
123.37g |
|
-
|
-
|
| Fri 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
45.50g |
|
140.38g |
|
-
|
-
|
