| January 2023 |
| Thu 19: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
23.55g |
|
71.80g |
|
-
|
-
|
| Tue 3: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
42.36g |
|
127.60g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
49.58g |
|
107.08g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.60g |
|
22.10g |
|
-
|
-
|
| Wed 19: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
14.78g |
|
29.05g |
|
-
|
-
|
| Sat 15: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
15.66g |
|
152.86g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
17.48g |
|
50.12g |
|
-
|
-
|
| Wed 15: |
1512 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
33.32g |
|
123.32g |
|
-
|
-
|
| Fri 3: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
7.00g |
|
110.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
33.79g |
|
100.65g |
|
-
|
-
|
| Sat 20: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
17.49g |
|
102.78g |
|
-
|
-
|
| Tue 2: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.27g |
|
65.96g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1668 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
61.99g |
|
182.83g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
33.29g |
|
123.42g |
|
-
|
-
|
| Wed 15: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
65.63g |
|
189.26g |
|
1738*
|
 345
|
| Tue 14: |
2381 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
113.05g |
|
246.43g |
|
-
|
-
|
| Sat 11: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
22.23g |
|
65.11g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
29.53g |
|
85.03g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
21.85g |
|
69.05g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
15.69g |
|
75.39g |
|
-
|
-
|
