| September 2024 |
| Tue 3: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
21.44g |
|
4.48g |
|
-
|
-
|
| Mon 2: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
6.60g |
|
39.00g |
|
-
|
-
|
| Sun 1: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
16.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
20.90g |
|
75.21g |
|
-
|
-
|
| Wed 28: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
49.07g |
|
84.45g |
|
-
|
-
|
| Mon 26: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
52.42g |
|
84.50g |
|
-
|
-
|
| Sun 25: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
42.01g |
|
101.71g |
|
-
|
-
|
| Tue 13: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.17g |
|
19.05g |
|
-
|
-
|
| Mon 12: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
35.47g |
|
128.92g |
|
-
|
-
|
| Sun 11: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
31.05g |
|
101.60g |
|
-
|
-
|
| Sat 10: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
50.54g |
|
65.68g |
|
-
|
-
|
| Fri 9: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.63g |
|
100.21g |
|
-
|
-
|
| Thu 8: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
24.83g |
|
106.95g |
|
-
|
-
|
| Wed 7: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
34.26g |
|
92.88g |
|
-
|
-
|
| Tue 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
35.29g |
|
73.58g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
3.20g |
|
28.80g |
|
-
|
-
|
| Sat 6: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
6.16g |
|
74.61g |
|
-
|
-
|
| Thu 4: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
3.32g |
|
17.85g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| Thu 27: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
2.40g |
|
13.26g |
|
-
|
-
|
