| February 2021 |
| Mon 22: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
94.25g |
|
97.95g |
|
-
|
-
|
| Sat 13: |
1550 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
60.81g |
|
209.89g |
|
1642*
|
 92
|
| Fri 12: |
1648 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
88.99g |
|
210.73g |
|
2055*
|
407
|
| Thu 11: |
2412 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
97.77g |
|
270.19g |
|
2220*
|
 192
|
| Wed 10: |
2525 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
134.55g |
|
55.87g |
|
283.57g |
|
1670*
|
855
|
| Tue 9: |
1718 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
86.46g |
|
233.24g |
|
1972*
|
254
|
| Mon 8: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
70.20g |
|
207.22g |
|
1642*
|
81
|
| Sun 7: |
1440 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
80.28g |
|
103.63g |
|
1989*
|
549
|
| Sat 6: |
2053 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
121.83g |
|
167.80g |
|
2236*
|
183
|
| Thu 4: |
1722 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
83.74g |
|
213.84g |
|
1642*
|
80
|
| Wed 3: |
1445 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
64.87g |
|
182.90g |
|
1783*
|
338
|
| Tue 2: |
1374 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
71.44g |
|
195.90g |
|
1642*
|
268
|
| Mon 1: |
1332 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
72.78g |
|
167.25g |
|
1848*
|
516
|
| January 2021 |
| Sun 31: |
1680 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
100.86g |
|
188.60g |
|
1642*
|
38
|
| Sat 30: |
2006 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
94.43g |
|
215.63g |
|
2137*
|
131
|
| Fri 29: |
2008 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
145.69g |
|
183.95g |
|
-
|
-
|
| Thu 28: |
1519 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
87.71g |
|
142.72g |
|
1783*
|
264
|
| Wed 27: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
90.44g |
|
155.43g |
|
1727*
|
347
|
| Tue 26: |
1669 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
116.44g |
|
148.98g |
|
1888*
|
219
|
| Mon 25: |
1272 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
89.05g |
|
146.58g |
|
1642*
|
370
|
