| June 2024 |
| Mon 3: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
28.80g |
|
31.79g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
31.78g |
|
23.56g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
21.72g |
|
83.48g |
|
-
|
-
|
| Tue 24: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
35.17g |
|
35.70g |
|
-
|
-
|
| Mon 23: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
42.77g |
|
43.44g |
|
-
|
-
|
| Fri 20: |
-
|
-
|
|
1638*
|
-
|
| Mon 2: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
43.30g |
|
49.81g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
10.12g |
|
20.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.22g |
|
41.66g |
|
-
|
-
|
| Fri 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
70.72g |
|
80.12g |
|
-
|
-
|
| Mon 7: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
12.89g |
|
26.01g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.46g |
|
37.86g |
|
-
|
-
|
| Wed 19: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
22.40g |
|
41.29g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
23.05g |
|
67.18g |
|
-
|
-
|
| Mon 15: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
37.75g |
|
37.40g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
74.76g |
|
123.92g |
|
-
|
-
|
| Mon 13: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
90.88g |
|
191.75g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
20.74g |
|
61.41g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
48.12g |
|
75.99g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
52.24g |
|
47.60g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
52.66g |
|
59.78g |
|
-
|
-
|
