| August 2021 |
| Wed 18: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
11.02g |
|
54.52g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
24.95g |
|
148.75g |
|
-
|
-
|
| Mon 10: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
11.49g |
|
45.03g |
|
-
|
-
|
| Sun 9: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
37.24g |
|
248.34g |
|
-
|
-
|
| Sat 8: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.62g |
|
91.76g |
|
1572*
|
 1141
|
| Fri 7: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
19.55g |
|
158.55g |
|
1572*
|
667
|
| Thu 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
31.13g |
|
193.98g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
40.27g |
|
211.61g |
|
1884*
|
99
|
| Wed 21: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
29.06g |
|
206.01g |
|
-
|
-
|
| Tue 20: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
45.87g |
|
148.60g |
|
1759*
|
398
|
| Fri 9: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.90g |
|
27.48g |
|
-
|
-
|
| Wed 7: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.40g |
|
48.90g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
17.90g |
|
95.27g |
|
-
|
-
|
| Tue 16: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
29.43g |
|
102.80g |
|
-
|
-
|
| Mon 15: |
1614 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
57.38g |
|
207.48g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
416*
|
-
|
| Sat 13: |
-
|
-
|
|
687*
|
-
|
| Fri 12: |
-
|
-
|
|
85*
|
-
|
| Thu 11: |
-
|
-
|
|
335*
|
-
|
| Wed 10: |
-
|
-
|
|
418*
|
-
|
| Tue 9: |
-
|
-
|
|
520*
|
-
|
| Mon 8: |
-
|
-
|
|
381*
|
-
|
| Sun 7: |
-
|
-
|
|
271*
|
-
|
| Sat 6: |
-
|
-
|
|
438*
|
-
|
| Fri 5: |
-
|
-
|
|
453*
|
-
|
| Thu 4: |
-
|
-
|
|
494*
|
-
|
| Wed 3: |
-
|
-
|
|
428*
|
-
|
| Tue 2: |
-
|
-
|
|
324*
|
-
|
| Mon 1: |
-
|
-
|
|
440*
|
-
|
| February 2021 |
| Sat 27: |
-
|
-
|
|
83*
|
-
|
| Fri 26: |
-
|
-
|
|
297*
|
-
|
