| February 2023 |
| Tue 14: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
66.71g |
|
183.39g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
77.93g |
|
171.01g |
|
-
|
-
|
| Sat 22: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
20.95g |
|
57.30g |
|
-
|
-
|
| Fri 21: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
35.98g |
|
46.89g |
|
-
|
-
|
| Thu 20: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
91.71g |
|
169.28g |
|
-
|
-
|
| Wed 19: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
73.49g |
|
84.33g |
|
-
|
-
|
| Tue 18: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
71.02g |
|
125.52g |
|
-
|
-
|
| Mon 17: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
51.58g |
|
109.14g |
|
-
|
-
|
| Thu 13: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
81.37g |
|
153.23g |
|
1727*
|
 75
|
| Wed 12: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
33.74g |
|
170.94g |
|
1976*
|
 780
|
| Tue 11: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
36.93g |
|
95.74g |
|
2000*
|
1061
|
| September 2022 |
| Sun 18: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
13.03g |
|
37.35g |
|
-
|
-
|
| Thu 15: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
51.64g |
|
61.53g |
|
-
|
-
|
| Wed 14: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
73.18g |
|
162.91g |
|
-
|
-
|
| Tue 13: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.38g |
|
46.96g |
|
-
|
-
|
| Mon 12: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
71.27g |
|
109.35g |
|
-
|
-
|
| Sun 4: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
17.69g |
|
66.43g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
88.47g |
|
109.64g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
25.45g |
|
33.73g |
|
-
|
-
|
| Mon 23: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
63.97g |
|
113.38g |
|
-
|
-
|
