| April 2024 |
| Thu 25: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
26.07g |
|
62.26g |
|
-
|
-
|
| Wed 24: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.20g |
|
61.89g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
37.74g |
|
63.87g |
|
-
|
-
|
| Tue 15: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
51.04g |
|
63.28g |
|
-
|
-
|
| Mon 7: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
38.61g |
|
112.27g |
|
-
|
-
|
| Fri 4: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
43.51g |
|
115.83g |
|
-
|
-
|
| Thu 3: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
41.96g |
|
64.90g |
|
-
|
-
|
| Wed 2: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
21.95g |
|
89.11g |
|
-
|
-
|
| Tue 1: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
39.64g |
|
58.35g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
36.10g |
|
51.42g |
|
-
|
-
|
| Wed 19: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
34.00g |
|
60.77g |
|
-
|
-
|
| Mon 17: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
21.19g |
|
54.31g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
13.06g |
|
95.73g |
|
-
|
-
|
| Sun 21: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
14.20g |
|
77.08g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.77g |
|
19.53g |
|
-
|
-
|
| Fri 20: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
9.54g |
|
38.34g |
|
-
|
-
|
| Tue 17: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
14.56g |
|
-
|
-
|
| Sun 8: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
4.22g |
|
44.95g |
|
-
|
-
|
| Wed 4: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
29.27g |
|
102.28g |
|
-
|
-
|
