| August 2021 |
| Sat 21: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
39.65g |
|
9.64g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
40.58g |
|
108.89g |
|
-
|
-
|
| Mon 5: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
16.68g |
|
14.22g |
|
-
|
-
|
| Thu 1: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
43.82g |
|
86.05g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Mon 28: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
33.14g |
|
103.73g |
|
-
|
-
|
| Tue 8: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
30.36g |
|
194.24g |
|
-
|
-
|
| Mon 7: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
43.61g |
|
90.55g |
|
-
|
-
|
| Sat 5: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
9.66g |
|
64.34g |
|
-
|
-
|
| Fri 4: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
50.04g |
|
52.84g |
|
-
|
-
|
| Thu 3: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
36.18g |
|
82.55g |
|
-
|
-
|
| Wed 2: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
67.15g |
|
76.03g |
|
1987*
|
 975
|
| Tue 1: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
66.73g |
|
87.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
43.72g |
|
71.21g |
|
-
|
-
|
| Sun 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
30.87g |
|
67.94g |
|
-
|
-
|
| Sat 29: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
73.12g |
|
65.28g |
|
-
|
-
|
| Fri 28: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
60.55g |
|
154.26g |
|
-
|
-
|
| Thu 27: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
43.04g |
|
89.74g |
|
-
|
-
|
| Wed 26: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
62.85g |
|
104.69g |
|
1823*
|
830
|
| Tue 25: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
70.11g |
|
114.55g |
|
2108*
|
686
|
