| September 2024 |
| Thu 26: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
95.20g |
|
38.20g |
|
-
|
-
|
| Wed 25: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
32.07g |
|
17.87g |
|
-
|
-
|
| Tue 24: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
67.67g |
|
24.17g |
|
-
|
-
|
| Fri 20: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
54.13g |
|
74.22g |
|
-
|
-
|
| Wed 18: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
52.43g |
|
24.11g |
|
-
|
-
|
| Tue 17: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
37.85g |
|
36.16g |
|
-
|
-
|
| Mon 16: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
68.71g |
|
31.33g |
|
-
|
-
|
| Sun 15: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
75.28g |
|
56.87g |
|
-
|
-
|
| Fri 13: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
45.41g |
|
17.88g |
|
-
|
-
|
| Thu 12: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
81.37g |
|
29.94g |
|
-
|
-
|
| Wed 11: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
46.62g |
|
67.13g |
|
-
|
-
|
| Tue 10: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
56.33g |
|
38.74g |
|
-
|
-
|
| Mon 9: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
69.23g |
|
31.62g |
|
-
|
-
|
| Fri 6: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
43.28g |
|
27.54g |
|
-
|
-
|
| Thu 5: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
53.84g |
|
37.63g |
|
-
|
-
|
| Wed 4: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
50.87g |
|
41.71g |
|
-
|
-
|
| Tue 3: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
53.60g |
|
40.67g |
|
-
|
-
|
| Mon 2: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
63.26g |
|
45.77g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
48.40g |
|
11.37g |
|
-
|
-
|
| Thu 29: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
63.28g |
|
37.83g |
|
-
|
-
|
