| September 2024 |
| Fri 6: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
85.77g |
|
95.39g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
34.72g |
|
52.34g |
|
-
|
-
|
| Tue 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
54.11g |
|
106.45g |
|
-
|
-
|
| Mon 12: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
35.81g |
|
85.58g |
|
-
|
-
|
| Sun 11: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
39.80g |
|
32.28g |
|
-
|
-
|
| Fri 9: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
38.06g |
|
74.78g |
|
-
|
-
|
| Thu 8: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
27.59g |
|
24.39g |
|
-
|
-
|
| Wed 7: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
19.53g |
|
36.64g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| Wed 24: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
21.34g |
|
114.18g |
|
-
|
-
|
| Mon 22: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
55.89g |
|
12.46g |
|
-
|
-
|
| Sat 20: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
42.47g |
|
16.94g |
|
-
|
-
|
| Fri 19: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
51.69g |
|
56.98g |
|
-
|
-
|
| Thu 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
51.89g |
|
96.54g |
|
-
|
-
|
| Tue 16: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
43.79g |
|
75.42g |
|
-
|
-
|
| Mon 15: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.86g |
|
21.17g |
|
-
|
-
|
| Sat 13: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
50.39g |
|
94.45g |
|
-
|
-
|
| Wed 10: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
64.12g |
|
78.41g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.41g |
|
103.88g |
|
-
|
-
|
| Fri 21: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
23.58g |
|
65.72g |
|
-
|
-
|
