| January 2023 |
| Sat 7: |
3478 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
171.77g |
|
115.38g |
|
210.48g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
53.86g |
|
48.62g |
|
-
|
-
|
| Thu 13: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
34.63g |
|
34.79g |
|
-
|
-
|
| Wed 12: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.31g |
|
80.34g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
40.36g |
|
135.30g |
|
-
|
-
|
| Thu 15: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.16g |
|
42.69g |
|
-
|
-
|
| Wed 14: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
37.79g |
|
65.99g |
|
-
|
-
|
| Tue 13: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
41.82g |
|
37.41g |
|
-
|
-
|
| Mon 12: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
25.13g |
|
39.72g |
|
-
|
-
|
| Thu 8: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
34.05g |
|
60.86g |
|
-
|
-
|
| Tue 6: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
15.47g |
|
112.05g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
41.42g |
|
47.10g |
|
-
|
-
|
| Wed 24: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
55.97g |
|
51.42g |
|
-
|
-
|
| Tue 23: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
37.90g |
|
11.36g |
|
-
|
-
|
| Mon 22: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
18.80g |
|
34.22g |
|
-
|
-
|
| Sat 20: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
82.98g |
|
155.46g |
|
-
|
-
|
| Fri 19: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
41.28g |
|
69.17g |
|
-
|
-
|
| Thu 18: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
40.32g |
|
29.60g |
|
-
|
-
|
| Wed 17: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
23.34g |
|
28.59g |
|
-
|
-
|
| Tue 16: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
30.33g |
|
21.60g |
|
-
|
-
|
