| April 2024 |
| Tue 9: |
685 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
25.70g |
|
58.16g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
18.63g |
|
52.94g |
|
-
|
-
|
| Sat 25: |
659 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
48.12g |
|
111.69g |
|
-
|
-
|
| Mon 20: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
36.82g |
|
100.24g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
75.19g |
|
82.97g |
|
-
|
-
|
| Wed 4: |
2060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
124.46g |
|
203.15g |
|
-
|
-
|
| Tue 3: |
941 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
55.16g |
|
125.06g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
4.77g |
|
34.30g |
|
-
|
-
|
| Tue 19: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
858 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
31.81g |
|
46.47g |
|
-
|
-
|
| Thu 14: |
1088 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
55.41g |
|
139.44g |
|
-
|
-
|
| Wed 13: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
103.23g |
|
212.37g |
|
-
|
-
|
| Tue 12: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
59.74g |
|
55.71g |
|
-
|
-
|
| Mon 11: |
1570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
84.93g |
|
195.29g |
|
-
|
-
|
| Sun 10: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
69.94g |
|
62.22g |
|
-
|
-
|
| Sat 9: |
2055 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
146.45g |
|
163.94g |
|
-
|
-
|
| Fri 8: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
150.10g |
|
170.52g |
|
-
|
-
|
| Thu 7: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
114.09g |
|
125.28g |
|
-
|
-
|
| Wed 6: |
554 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
49.89g |
|
20.42g |
|
-
|
-
|
| Tue 5: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
74.53g |
|
101.18g |
|
-
|
-
|
