FlowerDeLuce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 21: 725 * 43%
Fat:
 
Prot:
 
Carbs:
42.30g
 
23.20g
 
61.60g
- -
May 2020
Tue 19: 367 * 26%
Fat:
 
Prot:
 
Carbs:
20.70g
 
23.30g
 
24.60g
- -
Mon 18: 796 * 57%
Fat:
 
Prot:
 
Carbs:
18.64g
 
38.48g
 
120.45g
- -
Fri 15: 740 * 53%
Fat:
 
Prot:
 
Carbs:
44.06g
 
29.55g
 
56.03g
- -
Thu 14: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
57.71g
 
81.37g
 
137.52g
- -
Wed 13: 676 * 48%
Fat:
 
Prot:
 
Carbs:
36.25g
 
32.63g
 
56.84g
- -
Tue 12: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
57.64g
 
64.55g
 
147.56g
- -
Mon 11: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
63.91g
 
43.89g
 
97.66g
- -
Sat 9: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
44.51g
 
54.44g
 
153.15g
- -
Fri 8: 959 * 68%
Fat:
 
Prot:
 
Carbs:
34.41g
 
58.58g
 
60.63g
- -
Thu 7: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
70.34g
 
67.72g
 
77.83g
- -
Wed 6: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
78.91g
 
62.24g
 
104.55g
- -
Tue 5: 957 * 68%
Fat:
 
Prot:
 
Carbs:
52.56g
 
39.77g
 
83.32g
- -
Mon 4: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
60.79g
 
53.20g
 
108.29g
- -
Sun 3: 890 * 64%
Fat:
 
Prot:
 
Carbs:
41.88g
 
39.52g
 
82.66g
- -
Sat 2: 989 * 71%
Fat:
 
Prot:
 
Carbs:
30.15g
 
53.22g
 
124.74g
- -
Fri 1: 1440 * 103%
Fat:
 
Prot:
 
Carbs:
44.55g
 
67.14g
 
194.73g
- -
April 2020
Thu 30: 1233 * 88%
Fat:
 
Prot:
 
Carbs:
58.26g
 
67.93g
 
105.25g
- -
Wed 29: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
58.82g
 
89.83g
 
60.43g
- -
Tue 28: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
47.55g
 
78.45g
 
177.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.