| December 2023 |
| Sat 9: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
33.38g |
|
10.27g |
|
-
|
-
|
| Fri 8: |
1066 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
113.06g |
|
63.20g |
|
-
|
-
|
| Thu 7: |
1994 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
154.83g |
|
188.37g |
|
-
|
-
|
| Wed 6: |
1826 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
83.27g |
|
281.51g |
|
-
|
-
|
| Tue 5: |
1794 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
143.58g |
|
164.07g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
67.49g |
|
51.49g |
|
-
|
-
|
| Thu 6: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
102.56g |
|
86.50g |
|
-
|
-
|
| Wed 5: |
1752 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
149.49g |
|
123.73g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.98g |
|
23.28g |
|
-
|
-
|
| Wed 28: |
478 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
31.36g |
|
37.26g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
40.87g |
|
48.10g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
17.88g |
|
29.01g |
|
-
|
-
|
| Tue 24: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
21.56g |
|
30.29g |
|
-
|
-
|
| Mon 16: |
920 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
77.41g |
|
105.47g |
|
-
|
-
|
| Wed 11: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
25.22g |
|
19.15g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1182 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
101.80g |
|
106.14g |
|
-
|
-
|
| Tue 8: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
125.75g |
|
159.08g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
45.86g |
|
62.13g |
|
-
|
-
|
| Fri 10: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
86.67g |
|
75.73g |
|
-
|
-
|
