| August 2024 |
| Fri 30: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
60.81g |
|
89.41g |
|
-
|
-
|
| Thu 29: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
115.12g |
|
99.79g |
|
-
|
-
|
| Wed 28: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
105.80g |
|
83.67g |
|
-
|
-
|
| Tue 27: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
111.01g |
|
94.11g |
|
-
|
-
|
| Mon 26: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
31.54g |
|
56.41g |
|
-
|
-
|
| Sat 24: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
23.45g |
|
10.16g |
|
-
|
-
|
| Wed 14: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
36.38g |
|
34.25g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
75.26g |
|
106.86g |
|
-
|
-
|
| Mon 22: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
114.37g |
|
108.23g |
|
-
|
-
|
| Sun 21: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
29.91g |
|
18.79g |
|
-
|
-
|
| Sat 20: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
99.11g |
|
167.08g |
|
-
|
-
|
| Thu 18: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
26.57g |
|
12.97g |
|
-
|
-
|
| Wed 17: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
99.75g |
|
116.67g |
|
-
|
-
|
| Tue 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
87.42g |
|
138.07g |
|
-
|
-
|
| Mon 15: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
106.61g |
|
124.17g |
|
-
|
-
|
| Sun 14: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
98.46g |
|
155.31g |
|
-
|
-
|
| Sat 13: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
85.53g |
|
179.41g |
|
-
|
-
|
| Fri 12: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
110.55g |
|
151.66g |
|
-
|
-
|
| Thu 11: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
114.41g |
|
155.00g |
|
-
|
-
|
| Wed 10: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
99.52g |
|
87.43g |
|
-
|
-
|
