| May 2024 |
| Wed 22: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
23.42g |
|
15.04g |
|
-
|
-
|
| Tue 21: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
17.97g |
|
36.58g |
|
-
|
-
|
| Mon 20: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
30.61g |
|
108.14g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
26.47g |
|
41.26g |
|
-
|
-
|
| Wed 9: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
87.40g |
|
99.29g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
27.71g |
|
69.66g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
12.93g |
|
25.26g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
65.55g |
|
88.05g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
21.23g |
|
16.23g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
17.03g |
|
30.00g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.11g |
|
16.15g |
|
-
|
-
|
| Mon 21: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
7.60g |
|
59.37g |
|
-
|
-
|
| Wed 16: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
33.54g |
|
90.44g |
|
-
|
-
|
| Tue 15: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
11.91g |
|
70.25g |
|
-
|
-
|
| Mon 14: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
62.46g |
|
102.62g |
|
-
|
-
|
| Sun 13: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
13.09g |
|
28.09g |
|
-
|
-
|
| Fri 11: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
62.11g |
|
184.72g |
|
-
|
-
|
| Thu 10: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
17.21g |
|
14.10g |
|
-
|
-
|
| Wed 9: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
9.89g |
|
28.28g |
|
-
|
-
|
