| September 2024 |
| Tue 17: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
68.83g |
|
111.73g |
|
-
|
-
|
| Mon 16: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
24.45g |
|
108.75g |
|
-
|
-
|
| Sun 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
88.60g |
|
166.12g |
|
-
|
-
|
| Sat 14: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
62.44g |
|
120.14g |
|
-
|
-
|
| Fri 13: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
54.98g |
|
193.33g |
|
-
|
-
|
| Thu 12: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
143.00g |
|
76.70g |
|
114.05g |
|
-
|
-
|
| Wed 11: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
85.78g |
|
79.71g |
|
-
|
-
|
| Tue 10: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
65.50g |
|
89.44g |
|
-
|
-
|
| Mon 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
56.14g |
|
112.81g |
|
-
|
-
|
| Sun 8: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
57.21g |
|
84.95g |
|
-
|
-
|
| Sat 7: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
68.91g |
|
112.80g |
|
-
|
-
|
| Fri 6: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
68.43g |
|
128.09g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
45.40g |
|
126.91g |
|
-
|
-
|
| Sun 14: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
20.11g |
|
42.97g |
|
-
|
-
|
| Wed 10: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
60.34g |
|
50.91g |
|
-
|
-
|
| Tue 9: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
45.73g |
|
79.26g |
|
-
|
-
|
| Mon 8: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
39.25g |
|
101.60g |
|
-
|
-
|
| Sun 7: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
83.24g |
|
225.40g |
|
-
|
-
|
| Sat 6: |
1532 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
73.93g |
|
132.93g |
|
-
|
-
|
| Fri 5: |
1567 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
67.37g |
|
156.42g |
|
-
|
-
|
