| January 2022 |
| Thu 13: |
-
|
-
|
|
2120*
|
-
|
| November 2021 |
| Thu 11: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
43.19g |
|
77.59g |
|
-
|
-
|
| Tue 2: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
40.57g |
|
54.32g |
|
-
|
-
|
| Mon 1: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
50.55g |
|
108.35g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
58.20g |
|
272.60g |
|
-
|
-
|
| Fri 29: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
34.43g |
|
222.12g |
|
-
|
-
|
| Thu 28: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
86.62g |
|
194.27g |
|
-
|
-
|
| Wed 27: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
77.34g |
|
163.54g |
|
-
|
-
|
| Tue 26: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.75g |
|
146.20g |
|
-
|
-
|
| Mon 25: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
89.92g |
|
159.03g |
|
-
|
-
|
| Sun 24: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
68.60g |
|
160.53g |
|
-
|
-
|
| Sat 23: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
48.02g |
|
193.41g |
|
-
|
-
|
| Fri 22: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
51.88g |
|
130.82g |
|
-
|
-
|
| Thu 21: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
70.25g |
|
229.89g |
|
-
|
-
|
| Wed 20: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
61.90g |
|
224.65g |
|
-
|
-
|
| Tue 19: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
67.44g |
|
139.54g |
|
-
|
-
|
| Mon 18: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
73.25g |
|
156.39g |
|
-
|
-
|
| Thu 14: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
48.79g |
|
46.16g |
|
-
|
-
|
| Wed 13: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
94.15g |
|
166.42g |
|
-
|
-
|
| Tue 12: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
88.02g |
|
251.92g |
|
-
|
-
|
| Mon 11: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
82.90g |
|
177.77g |
|
-
|
-
|
