| September 2024 |
| Sun 15: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
37.93g |
|
124.77g |
|
-
|
-
|
| Fri 13: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
9.91g |
|
35.63g |
|
-
|
-
|
| Thu 12: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
16.66g |
|
89.90g |
|
-
|
-
|
| Wed 11: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
32.63g |
|
61.16g |
|
-
|
-
|
| Mon 9: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
68.55g |
|
124.79g |
|
-
|
-
|
| Sun 8: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
13.11g |
|
26.99g |
|
-
|
-
|
| Sat 7: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
95.30g |
|
114.08g |
|
-
|
-
|
| Thu 5: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
50.75g |
|
143.65g |
|
-
|
-
|
| Tue 3: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
31.02g |
|
100.42g |
|
-
|
-
|
| Mon 2: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
82.85g |
|
207.17g |
|
-
|
-
|
| Sun 1: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
41.00g |
|
102.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
60.52g |
|
160.83g |
|
-
|
-
|
| Thu 29: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
6.04g |
|
27.19g |
|
-
|
-
|
| Wed 28: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
43.30g |
|
140.61g |
|
-
|
-
|
| Mon 26: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
42.21g |
|
62.35g |
|
-
|
-
|
| Sun 25: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
67.57g |
|
125.34g |
|
-
|
-
|
| Thu 22: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
48.76g |
|
103.88g |
|
-
|
-
|
| Tue 20: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
58.36g |
|
135.51g |
|
1984*
|
 865
|
| Sun 18: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
38.01g |
|
99.56g |
|
-
|
-
|
| Fri 16: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
62.76g |
|
135.68g |
|
1725*
|
442
|
