| March 2024 |
| Wed 6: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
98.97g |
|
128.61g |
|
-
|
-
|
| Tue 5: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
109.60g |
|
175.64g |
|
-
|
-
|
| Mon 4: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
43.79g |
|
39.75g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
95.73g |
|
173.56g |
|
-
|
-
|
| Thu 22: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
85.54g |
|
149.63g |
|
-
|
-
|
| Wed 21: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
88.66g |
|
146.53g |
|
-
|
-
|
| Tue 20: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
84.25g |
|
159.80g |
|
-
|
-
|
| Mon 19: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
77.63g |
|
141.13g |
|
-
|
-
|
| Sat 17: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.15g |
|
37.35g |
|
-
|
-
|
| Fri 16: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
88.38g |
|
107.75g |
|
-
|
-
|
| Thu 15: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
92.36g |
|
250.49g |
|
-
|
-
|
| Wed 14: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
96.58g |
|
152.60g |
|
-
|
-
|
| Tue 13: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
115.06g |
|
141.28g |
|
-
|
-
|
| Mon 12: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
104.18g |
|
152.70g |
|
-
|
-
|
| Sun 11: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
89.48g |
|
127.22g |
|
-
|
-
|
| Sat 10: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
52.54g |
|
59.36g |
|
-
|
-
|
| Fri 9: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
73.72g |
|
161.83g |
|
-
|
-
|
| Thu 8: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
97.79g |
|
127.13g |
|
-
|
-
|
| Wed 7: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
93.83g |
|
209.28g |
|
-
|
-
|
| Tue 6: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
97.01g |
|
157.22g |
|
-
|
-
|
