| March 2021 |
| Mon 1: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
26.04g |
|
96.09g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
22.51g |
|
115.23g |
|
-
|
-
|
| Thu 25: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
37.93g |
|
199.85g |
|
-
|
-
|
| Wed 24: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
34.85g |
|
178.82g |
|
-
|
-
|
| Tue 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.71g |
|
129.11g |
|
-
|
-
|
| Mon 22: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
40.86g |
|
96.97g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
22.44g |
|
231.04g |
|
-
|
-
|
| Thu 19: |
2109 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
39.60g |
|
331.30g |
|
-
|
-
|
| Wed 18: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
53.95g |
|
119.37g |
|
-
|
-
|
| Tue 17: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
52.56g |
|
125.05g |
|
-
|
-
|
| Mon 16: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
62.71g |
|
86.16g |
|
-
|
-
|
| Sun 15: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
44.00g |
|
201.60g |
|
-
|
-
|
| Sat 14: |
2368 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
131.62g |
|
247.71g |
|
-
|
-
|
| Fri 13: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
47.01g |
|
170.00g |
|
-
|
-
|
| Thu 12: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
88.31g |
|
201.20g |
|
-
|
-
|
| Wed 11: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
83.49g |
|
171.85g |
|
-
|
-
|
| Tue 10: |
1548 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
85.58g |
|
186.26g |
|
-
|
-
|
| Mon 9: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
115.14g |
|
187.80g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
78.80g |
|
114.79g |
|
-
|
-
|
| Fri 9: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
92.24g |
|
101.59g |
|
-
|
-
|
