| September 2024 |
| Fri 20: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
42.40g |
|
138.60g |
|
-
|
-
|
| Thu 19: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
62.21g |
|
188.10g |
|
-
|
-
|
| Wed 18: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
76.08g |
|
136.71g |
|
-
|
-
|
| Tue 17: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
80.51g |
|
170.43g |
|
-
|
-
|
| Mon 16: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
64.64g |
|
204.82g |
|
-
|
-
|
| Sun 15: |
3145 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
85.88g |
|
341.15g |
|
3193*
|
 48
|
| Sat 14: |
2807 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
113.44g |
|
142.69g |
|
-
|
-
|
| Fri 13: |
2232 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
59.94g |
|
189.10g |
|
-
|
-
|
| Thu 12: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
70.97g |
|
116.80g |
|
-
|
-
|
| Wed 11: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
79.90g |
|
166.39g |
|
-
|
-
|
| Tue 10: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
72.64g |
|
181.32g |
|
-
|
-
|
| Mon 9: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
73.54g |
|
112.31g |
|
-
|
-
|
| Sun 8: |
3113 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
158.36g |
|
94.91g |
|
270.94g |
|
-
|
-
|
| Sat 7: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
81.47g |
|
98.43g |
|
-
|
-
|
| Fri 6: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
92.16g |
|
199.36g |
|
-
|
-
|
| Thu 5: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
84.13g |
|
167.19g |
|
-
|
-
|
| Wed 4: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
72.60g |
|
92.29g |
|
-
|
-
|
| Tue 3: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
74.42g |
|
124.35g |
|
-
|
-
|
| Mon 2: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
94.11g |
|
165.70g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
106.69g |
|
158.58g |
|
-
|
-
|
