| July 2024 |
| Fri 26: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
96.58g |
|
138.50g |
|
-
|
-
|
| Thu 25: |
1034 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.34g |
|
108.63g |
|
-
|
-
|
| Wed 24: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
104.44g |
|
176.61g |
|
-
|
-
|
| Tue 23: |
1174 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
71.64g |
|
136.72g |
|
-
|
-
|
| Mon 22: |
1474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
104.05g |
|
168.69g |
|
-
|
-
|
| Sun 21: |
1610 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
129.55g |
|
137.97g |
|
-
|
-
|
| Sat 20: |
1700 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
122.69g |
|
162.08g |
|
-
|
-
|
| Fri 19: |
1683 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
107.96g |
|
193.19g |
|
-
|
-
|
| Thu 18: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
107.02g |
|
162.03g |
|
1772*
|
 271
|
| Wed 17: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
91.60g |
|
206.75g |
|
1974*
|
461
|
| Tue 16: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
89.96g |
|
150.23g |
|
-
|
-
|
| Mon 15: |
1747 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
130.69g |
|
191.51g |
|
1733*
|
 14
|
| Sun 14: |
1580 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
88.03g |
|
173.21g |
|
-
|
-
|
| Sat 13: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
91.14g |
|
164.70g |
|
-
|
-
|
| Fri 12: |
1289 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
111.69g |
|
167.01g |
|
-
|
-
|
| Thu 11: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
104.98g |
|
144.61g |
|
1787*
|
294
|
| Wed 10: |
1494 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
128.23g |
|
140.43g |
|
1880*
|
386
|
| Tue 9: |
1698 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
129.84g |
|
163.38g |
|
1615*
|
83
|
| Mon 8: |
1693 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
124.75g |
|
174.72g |
|
-
|
-
|
| Sun 7: |
1566 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
136.26g |
|
142.31g |
|
-
|
-
|
