| June 2023 |
| Sun 11: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
151.98g |
|
153.65g |
|
-
|
-
|
| Sat 10: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
66.17g |
|
137.14g |
|
-
|
-
|
| Fri 9: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
66.51g |
|
155.30g |
|
-
|
-
|
| Thu 8: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
58.44g |
|
158.70g |
|
-
|
-
|
| Wed 7: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
104.97g |
|
99.64g |
|
-
|
-
|
| Thu 1: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
178.58g |
|
158.11g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
32.08g |
|
105.48g |
|
-
|
-
|
| Sun 14: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
40.72g |
|
58.04g |
|
-
|
-
|
| Sat 13: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
64.67g |
|
126.79g |
|
-
|
-
|
| Thu 11: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
64.70g |
|
148.99g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
35.72g |
|
80.80g |
|
-
|
-
|
| Thu 16: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
116.99g |
|
211.15g |
|
-
|
-
|
| Wed 15: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
43.24g |
|
97.72g |
|
-
|
-
|
| Tue 14: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
70.44g |
|
160.62g |
|
-
|
-
|
| Sun 12: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
74.30g |
|
158.01g |
|
-
|
-
|
| Sat 11: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
50.52g |
|
121.23g |
|
-
|
-
|
| Fri 10: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
77.32g |
|
150.85g |
|
-
|
-
|
| Thu 9: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
48.93g |
|
212.02g |
|
-
|
-
|
| Wed 8: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
1.06g |
|
76.97g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
3.49g |
|
28.97g |
|
-
|
-
|
