| June 2021 |
| Sat 26: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
20.47g |
|
6.48g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
54.87g |
|
143.36g |
|
-
|
-
|
| Wed 17: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
66.14g |
|
109.91g |
|
-
|
-
|
| Sun 14: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
45.56g |
|
46.27g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
-
|
-
|
|
98*
|
-
|
| Sat 2: |
-
|
-
|
|
80*
|
-
|
| November 2020 |
| Sun 29: |
-
|
-
|
|
137*
|
-
|
| Sat 28: |
-
|
-
|
|
140*
|
-
|
| Wed 4: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
89.93g |
|
216.94g |
|
133*
|
 1529
|
| Tue 3: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
88.70g |
|
120.22g |
|
155*
|
1284
|
| Sun 1: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
49.78g |
|
162.20g |
|
159*
|
1272
|
| October 2020 |
| Sat 31: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
73.53g |
|
109.60g |
|
-
|
-
|
| Fri 30: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
8.55g |
|
77.20g |
|
-
|
-
|
| Thu 29: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
94.77g |
|
90.31g |
|
140*
|
1228
|
| Wed 28: |
-
|
-
|
|
100*
|
-
|
| Mon 26: |
-
|
-
|
|
166*
|
-
|
| Sat 24: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
62.10g |
|
163.77g |
|
-
|
-
|
| Fri 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
71.52g |
|
81.55g |
|
190*
|
1199
|
| Thu 22: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
74.80g |
|
165.73g |
|
1735*
|
 1
|
| Wed 21: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
74.33g |
|
147.63g |
|
-
|
-
|
| Tue 20: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
87.19g |
|
138.17g |
|
-
|
-
|
| Mon 19: |
1410 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
71.51g |
|
164.26g |
|
-
|
-
|
| Fri 9: |
1057 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
61.10g |
|
109.38g |
|
-
|
-
|
| Thu 8: |
1499 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
72.94g |
|
97.41g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
875 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
52.72g |
|
100.82g |
|
-
|
-
|
| Tue 22: |
1383 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
78.29g |
|
143.06g |
|
-
|
-
|
