| July 2024 |
| Mon 29: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
15.90g |
|
29.26g |
|
-
|
-
|
| Tue 2: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
69.12g |
|
47.59g |
|
-
|
-
|
| Mon 1: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
94.17g |
|
167.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
69.24g |
|
102.08g |
|
-
|
-
|
| Fri 28: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
17.30g |
|
37.26g |
|
-
|
-
|
| Wed 19: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
33.50g |
|
38.25g |
|
-
|
-
|
| Sat 15: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
28.62g |
|
60.79g |
|
-
|
-
|
| Sat 8: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.41g |
|
29.70g |
|
-
|
-
|
| Wed 5: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
23.07g |
|
23.28g |
|
-
|
-
|
| Tue 4: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
27.28g |
|
64.32g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
25.88g |
|
46.89g |
|
-
|
-
|
| Thu 23: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
118.87g |
|
116.35g |
|
-
|
-
|
| Wed 22: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
90.39g |
|
152.40g |
|
-
|
-
|
| Tue 21: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
27.93g |
|
58.55g |
|
-
|
-
|
| Mon 20: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
50.80g |
|
173.22g |
|
-
|
-
|
| Sun 19: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
71.98g |
|
197.28g |
|
-
|
-
|
| Sat 18: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
117.59g |
|
123.88g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
31.06g |
|
35.18g |
|
-
|
-
|
| Mon 25: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
45.28g |
|
96.21g |
|
-
|
-
|
| Sun 24: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
100.53g |
|
78.96g |
|
-
|
-
|
