| September 2023 |
| Fri 29: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
22.60g |
|
50.92g |
|
-
|
-
|
| Thu 28: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
62.21g |
|
111.22g |
|
-
|
-
|
| Thu 21: |
2088 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
85.67g |
|
202.71g |
|
-
|
-
|
| Wed 20: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
21.90g |
|
52.90g |
|
-
|
-
|
| Tue 19: |
2451 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
134.29g |
|
73.24g |
|
237.07g |
|
-
|
-
|
| Mon 18: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
66.64g |
|
197.67g |
|
-
|
-
|
| Sun 10: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
23.14g |
|
46.28g |
|
-
|
-
|
| Fri 8: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
22.04g |
|
41.15g |
|
-
|
-
|
| Wed 6: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
62.95g |
|
216.55g |
|
-
|
-
|
| Tue 5: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
38.49g |
|
95.70g |
|
-
|
-
|
| Mon 4: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
85.48g |
|
192.61g |
|
-
|
-
|
| Sun 3: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
47.16g |
|
88.64g |
|
-
|
-
|
| Sat 2: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
41.87g |
|
200.99g |
|
-
|
-
|
| Fri 1: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
45.43g |
|
135.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
15.08g |
|
43.40g |
|
-
|
-
|
| Wed 30: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
48.25g |
|
66.92g |
|
-
|
-
|
| Tue 29: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
32.22g |
|
79.99g |
|
-
|
-
|
| Mon 28: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
37.37g |
|
141.41g |
|
-
|
-
|
| Sat 26: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
53.92g |
|
225.74g |
|
-
|
-
|
| Fri 25: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
59.69g |
|
161.31g |
|
-
|
-
|
