| January 2021 |
| Wed 13: |
2254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.73g |
|
112.63g |
|
153.90g |
|
-
|
-
|
| Tue 12: |
2540 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
137.64g |
|
220.08g |
|
-
|
-
|
| Mon 11: |
2615 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.37g |
|
127.00g |
|
212.98g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
36.02g |
|
35.48g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
68.73g |
|
154.06g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2588 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
87.13g |
|
361.00g |
|
-
|
-
|
| Sun 30: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
104.11g |
|
276.43g |
|
-
|
-
|
| Sat 29: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
82.26g |
|
287.59g |
|
-
|
-
|
| Fri 28: |
2526 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
81.99g |
|
316.96g |
|
-
|
-
|
| Thu 27: |
1921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
76.96g |
|
186.02g |
|
-
|
-
|
| Wed 26: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
90.36g |
|
317.85g |
|
-
|
-
|
| Tue 25: |
2432 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.54g |
|
111.34g |
|
238.76g |
|
-
|
-
|
| Mon 24: |
2547 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.84g |
|
93.26g |
|
261.29g |
|
-
|
-
|
| Sun 23: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
58.31g |
|
156.50g |
|
-
|
-
|
| Sat 22: |
2702 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
126.52g |
|
187.98g |
|
-
|
-
|
| Fri 21: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
128.42g |
|
175.20g |
|
-
|
-
|
| Thu 20: |
2323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
108.47g |
|
270.51g |
|
-
|
-
|
| Wed 19: |
2942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
105.45g |
|
329.36g |
|
-
|
-
|
| Tue 18: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
103.16g |
|
164.99g |
|
-
|
-
|
| Mon 17: |
2293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.99g |
|
86.37g |
|
201.48g |
|
-
|
-
|
