| August 2022 |
| Sat 6: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
71.31g |
|
188.68g |
|
-
|
-
|
| Fri 5: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
60.38g |
|
163.82g |
|
-
|
-
|
| Thu 4: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
71.44g |
|
125.88g |
|
-
|
-
|
| Wed 3: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
36.34g |
|
135.12g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
65.57g |
|
99.34g |
|
-
|
-
|
| Sun 10: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
54.50g |
|
138.57g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
4.12g |
|
22.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
55.72g |
|
120.62g |
|
-
|
-
|
| Sun 30: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
61.03g |
|
180.53g |
|
-
|
-
|
| Sat 29: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
34.89g |
|
164.02g |
|
-
|
-
|
| Sun 23: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
75.90g |
|
139.70g |
|
-
|
-
|
| Thu 6: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
33.71g |
|
87.59g |
|
-
|
-
|
| Tue 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
82.04g |
|
85.21g |
|
-
|
-
|
| Mon 3: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
36.60g |
|
128.11g |
|
-
|
-
|
| Sun 2: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
8.43g |
|
78.28g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
23.36g |
|
74.66g |
|
-
|
-
|
| Thu 30: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
75.79g |
|
132.39g |
|
-
|
-
|
| Wed 29: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
72.15g |
|
108.92g |
|
-
|
-
|
| Tue 28: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
42.97g |
|
131.67g |
|
-
|
-
|
| Mon 27: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.60g |
|
90.93g |
|
-
|
-
|
