ssimma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 24: 212 * 19%
Fat:
 
Prot:
 
Carbs:
10.11g
 
9.03g
 
21.19g
- -
Thu 23: 751 * 68%
Fat:
 
Prot:
 
Carbs:
24.35g
 
36.57g
 
97.47g
- -
Wed 22: 685 * 62%
Fat:
 
Prot:
 
Carbs:
41.43g
 
36.35g
 
39.82g
- -
Tue 21: 376 * 34%
Fat:
 
Prot:
 
Carbs:
6.83g
 
15.76g
 
64.74g
- -
Mon 20: 684 * 62%
Fat:
 
Prot:
 
Carbs:
15.16g
 
23.41g
 
119.07g
- -
Sun 19: 646 * 59%
Fat:
 
Prot:
 
Carbs:
13.94g
 
43.48g
 
86.81g
- -
Sat 18: 965 * 88%
Fat:
 
Prot:
 
Carbs:
17.26g
 
39.96g
 
169.34g
- -
Fri 17: 469 * 43%
Fat:
 
Prot:
 
Carbs:
11.05g
 
22.94g
 
72.33g
- -
Thu 16: 677 * 62%
Fat:
 
Prot:
 
Carbs:
24.84g
 
24.35g
 
91.23g
- -
Wed 15: 708 * 64%
Fat:
 
Prot:
 
Carbs:
10.50g
 
36.41g
 
115.47g
- -
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