| July 2024 |
| Sun 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
136.12g |
|
152.93g |
|
-
|
-
|
| Sat 6: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
144.31g |
|
140.06g |
|
-
|
-
|
| Fri 5: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
110.75g |
|
170.13g |
|
-
|
-
|
| Thu 4: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
95.73g |
|
155.84g |
|
-
|
-
|
| Wed 3: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
132.22g |
|
113.37g |
|
-
|
-
|
| Tue 2: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
85.97g |
|
172.90g |
|
-
|
-
|
| Mon 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
113.42g |
|
114.91g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
110.71g |
|
157.56g |
|
-
|
-
|
| Mon 17: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
129.00g |
|
107.41g |
|
-
|
-
|
| Sun 16: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
145.61g |
|
119.69g |
|
-
|
-
|
| Sat 15: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
105.45g |
|
145.11g |
|
-
|
-
|
| Fri 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
123.08g |
|
126.11g |
|
-
|
-
|
| Thu 13: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
125.74g |
|
148.75g |
|
-
|
-
|
| Wed 12: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
142.95g |
|
153.31g |
|
-
|
-
|
| Tue 11: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
120.29g |
|
172.62g |
|
-
|
-
|
| Mon 10: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
163.07g |
|
163.98g |
|
-
|
-
|
| Sun 9: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
140.74g |
|
172.20g |
|
-
|
-
|
| Sat 8: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
106.54g |
|
155.09g |
|
-
|
-
|
| Fri 7: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
116.35g |
|
119.86g |
|
-
|
-
|
| Thu 6: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
77.41g |
|
140.90g |
|
-
|
-
|
