| March 2024 |
| Sat 9: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.95g |
|
35.34g |
|
-
|
-
|
| Thu 7: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
128.49g |
|
97.35g |
|
-
|
-
|
| Wed 6: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
44.72g |
|
134.01g |
|
-
|
-
|
| Tue 5: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
98.49g |
|
144.71g |
|
-
|
-
|
| Sat 2: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
81.67g |
|
233.93g |
|
-
|
-
|
| Fri 1: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
119.39g |
|
64.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
76.02g |
|
101.42g |
|
-
|
-
|
| Wed 28: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
60.55g |
|
124.16g |
|
-
|
-
|
| Tue 27: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
57.32g |
|
44.23g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
56.67g |
|
125.14g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
83.44g |
|
128.83g |
|
-
|
-
|
| Wed 3: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
121.80g |
|
139.57g |
|
-
|
-
|
| Tue 2: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
121.67g |
|
122.51g |
|
-
|
-
|
| Mon 1: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
117.85g |
|
123.14g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
50.16g |
|
25.67g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
823 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
45.10g |
|
111.82g |
|
-
|
-
|
| Thu 23: |
1011 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
50.73g |
|
134.16g |
|
-
|
-
|
| Wed 22: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
34.82g |
|
75.94g |
|
-
|
-
|
| Tue 21: |
1341 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
65.94g |
|
128.13g |
|
-
|
-
|
| Mon 20: |
1528 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
61.55g |
|
149.32g |
|
-
|
-
|
