| July 2024 |
| Fri 12: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
30.73g |
|
60.72g |
|
-
|
-
|
| Thu 11: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
57.45g |
|
128.61g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
19.55g |
|
59.05g |
|
-
|
-
|
| Wed 17: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
29.52g |
|
71.74g |
|
-
|
-
|
| Tue 16: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
40.42g |
|
94.00g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.02g |
|
11.21g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
27.14g |
|
45.17g |
|
-
|
-
|
| Wed 15: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
31.85g |
|
123.07g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
16.01g |
|
37.96g |
|
-
|
-
|
| Thu 22: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
47.28g |
|
4.83g |
|
-
|
-
|
| Sun 18: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
35.85g |
|
68.48g |
|
-
|
-
|
| Sun 11: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.59g |
|
7.01g |
|
-
|
-
|
| Fri 9: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
16.30g |
|
27.36g |
|
-
|
-
|
| Thu 8: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
17.32g |
|
18.99g |
|
-
|
-
|
| Wed 7: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
10.91g |
|
15.19g |
|
-
|
-
|
| Thu 1: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
27.26g |
|
59.48g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
23.90g |
|
41.68g |
|
-
|
-
|
| Thu 18: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
11.13g |
|
23.18g |
|
-
|
-
|
| Thu 11: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
24.42g |
|
13.39g |
|
-
|
-
|
| Wed 10: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
15.52g |
|
27.62g |
|
-
|
-
|
