| September 2024 |
| Sun 1: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
116.36g |
|
244.10g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
48.96g |
|
195.58g |
|
-
|
-
|
| Sun 18: |
2248 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
139.04g |
|
148.10g |
|
-
|
-
|
| Sat 17: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
70.46g |
|
233.11g |
|
-
|
-
|
| Thu 15: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
61.67g |
|
200.68g |
|
-
|
-
|
| Tue 6: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
65.65g |
|
99.77g |
|
-
|
-
|
| Mon 5: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
61.92g |
|
265.25g |
|
-
|
-
|
| Sun 4: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
77.50g |
|
196.21g |
|
-
|
-
|
| Sat 3: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
25.28g |
|
22.07g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
32.36g |
|
150.05g |
|
-
|
-
|
| Wed 17: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
31.62g |
|
174.94g |
|
-
|
-
|
| Tue 16: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
18.09g |
|
69.22g |
|
1505*
|
 1096
|
| Mon 15: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
43.42g |
|
169.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
51.53g |
|
130.08g |
|
-
|
-
|
| Tue 25: |
2407 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
90.68g |
|
269.13g |
|
-
|
-
|
| Sun 23: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
29.01g |
|
122.40g |
|
-
|
-
|
| Sat 22: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
16.09g |
|
258.71g |
|
-
|
-
|
| Thu 20: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
116.34g |
|
46.91g |
|
-
|
-
|
| Wed 19: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
23.22g |
|
33.43g |
|
-
|
-
|
| Fri 14: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
41.41g |
|
215.24g |
|
-
|
-
|
