| March 2023 |
| Sat 11: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
106.32g |
|
111.36g |
|
-
|
-
|
| Thu 2: |
2024 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
121.37g |
|
161.17g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
43.88g |
|
71.02g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
100.42g |
|
74.98g |
|
-
|
-
|
| Fri 11: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
86.60g |
|
156.43g |
|
-
|
-
|
| Thu 10: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
131.29g |
|
168.69g |
|
-
|
-
|
| Wed 9: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
128.15g |
|
141.94g |
|
-
|
-
|
| Tue 8: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
119.46g |
|
116.93g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
146.13g |
|
121.06g |
|
-
|
-
|
| Tue 24: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
122.11g |
|
132.16g |
|
-
|
-
|
| Mon 23: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
145.31g |
|
149.88g |
|
-
|
-
|
| Sun 22: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
129.40g |
|
135.79g |
|
-
|
-
|
| Fri 20: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
108.29g |
|
161.47g |
|
-
|
-
|
| Thu 19: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
119.18g |
|
141.86g |
|
-
|
-
|
| Wed 18: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
137.32g |
|
106.32g |
|
-
|
-
|
| Tue 17: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
117.14g |
|
152.02g |
|
-
|
-
|
| Mon 16: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
134.39g |
|
173.33g |
|
-
|
-
|
| Sun 15: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
126.30g |
|
138.23g |
|
-
|
-
|
| Sat 14: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
101.86g |
|
148.70g |
|
-
|
-
|
| Fri 13: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
87.28g |
|
197.43g |
|
-
|
-
|
