| August 2024 |
| Wed 28: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
20.53g |
|
121.35g |
|
-
|
-
|
| Wed 14: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
66.43g |
|
212.85g |
|
-
|
-
|
| Sat 10: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
11.30g |
|
45.07g |
|
-
|
-
|
| Fri 9: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
12.64g |
|
45.26g |
|
-
|
-
|
| Thu 8: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
18.57g |
|
96.34g |
|
-
|
-
|
| Wed 7: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
58.07g |
|
151.70g |
|
-
|
-
|
| Tue 6: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
116.98g |
|
223.19g |
|
-
|
-
|
| Mon 5: |
1096 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.35g |
|
175.45g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
45.00g |
|
17.44g |
|
-
|
-
|
| Tue 23: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
32.73g |
|
58.28g |
|
-
|
-
|
| Mon 22: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
40.63g |
|
108.26g |
|
-
|
-
|
| Sun 21: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
16.57g |
|
91.82g |
|
-
|
-
|
| Sat 20: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
70.77g |
|
147.56g |
|
-
|
-
|
| Fri 19: |
2074 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
73.35g |
|
242.93g |
|
2212*
|
 138
|
| Thu 18: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
81.83g |
|
255.15g |
|
-
|
-
|
| Wed 17: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
70.43g |
|
205.33g |
|
-
|
-
|
| Tue 16: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
108.83g |
|
281.10g |
|
-
|
-
|
| Mon 15: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
26.66g |
|
44.89g |
|
-
|
-
|
| Sun 14: |
2570 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
82.30g |
|
356.03g |
|
-
|
-
|
| Sat 13: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
17.67g |
|
69.26g |
|
-
|
-
|
