| July 2022 |
| Wed 27: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
14.89g |
|
99.11g |
|
-
|
-
|
| Fri 22: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
22.05g |
|
73.71g |
|
-
|
-
|
| Thu 21: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.00g |
|
116.58g |
|
-
|
-
|
| Fri 15: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.03g |
|
56.91g |
|
-
|
-
|
| Sat 9: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
93.89g |
|
276.78g |
|
-
|
-
|
| Fri 8: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
64.05g |
|
211.32g |
|
-
|
-
|
| Thu 7: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
30.57g |
|
217.32g |
|
-
|
-
|
| Wed 6: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
83.17g |
|
268.22g |
|
-
|
-
|
| Tue 5: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
76.86g |
|
256.61g |
|
-
|
-
|
| Mon 4: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
63.29g |
|
168.43g |
|
-
|
-
|
| Sun 3: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
48.84g |
|
173.05g |
|
-
|
-
|
| Sat 2: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
78.96g |
|
144.62g |
|
-
|
-
|
| Fri 1: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
60.25g |
|
214.63g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
59.00g |
|
212.25g |
|
-
|
-
|
| Wed 29: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
47.88g |
|
219.40g |
|
-
|
-
|
| Tue 28: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
47.64g |
|
196.05g |
|
-
|
-
|
| Mon 27: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
17.32g |
|
128.96g |
|
-
|
-
|
| Sun 26: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
100.39g |
|
112.01g |
|
-
|
-
|
| Sat 25: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
47.27g |
|
138.89g |
|
-
|
-
|
| Fri 24: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
67.54g |
|
186.37g |
|
-
|
-
|
