| December 2023 |
| Wed 13: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
62.40g |
|
197.18g |
|
-
|
-
|
| Tue 12: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
62.88g |
|
125.39g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
15.63g |
|
7.44g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.40g |
|
18.40g |
|
-
|
-
|
| Thu 1: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
24.66g |
|
126.31g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
36.75g |
|
122.42g |
|
-
|
-
|
| Sun 13: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.32g |
|
91.44g |
|
-
|
-
|
| Fri 11: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
58.90g |
|
177.66g |
|
-
|
-
|
| Thu 10: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
66.29g |
|
81.90g |
|
-
|
-
|
| Wed 9: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
74.89g |
|
85.21g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
14.66g |
|
35.94g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
18.92g |
|
62.30g |
|
-
|
-
|
| Sat 16: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.71g |
|
32.06g |
|
-
|
-
|
| Fri 15: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
34.31g |
|
59.88g |
|
-
|
-
|
| Thu 14: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
29.22g |
|
64.85g |
|
-
|
-
|
| Wed 13: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
35.42g |
|
89.11g |
|
-
|
-
|
| Tue 12: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
40.57g |
|
113.16g |
|
-
|
-
|
| Mon 11: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
23.96g |
|
103.55g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
19.39g |
|
18.91g |
|
-
|
-
|
| Mon 18: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
45.24g |
|
67.59g |
|
-
|
-
|
