| July 2024 |
| Mon 8: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
44.33g |
|
11.52g |
|
-
|
-
|
| Sat 6: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
24.00g |
|
82.50g |
|
-
|
-
|
| Fri 5: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
19.16g |
|
23.82g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.50g |
|
-
|
-
|
| Tue 4: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
7.50g |
|
10.20g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.42g |
|
42.53g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.80g |
|
0.20g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
36.57g |
|
102.43g |
|
-
|
-
|
| Tue 19: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
54.32g |
|
51.62g |
|
-
|
-
|
| Mon 18: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
29.99g |
|
55.18g |
|
-
|
-
|
| Sun 17: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
43.60g |
|
79.53g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
18.90g |
|
39.08g |
|
-
|
-
|
| Sun 7: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
46.58g |
|
35.65g |
|
-
|
-
|
| Sat 6: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
77.73g |
|
83.98g |
|
-
|
-
|
| Fri 5: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
23.77g |
|
28.97g |
|
-
|
-
|
| Thu 4: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
26.25g |
|
39.77g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
0.72g |
|
8.57g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
27.35g |
|
76.37g |
|
-
|
-
|
| Sun 5: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
14.62g |
|
37.70g |
|
-
|
-
|
| Sat 4: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
63.80g |
|
132.01g |
|
-
|
-
|
