| May 2022 |
| Thu 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
70.90g |
|
95.57g |
|
-
|
-
|
| Wed 4: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
44.33g |
|
26.65g |
|
-
|
-
|
| Tue 3: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
18.88g |
|
48.46g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Wed 22: |
2570 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
46.00g |
|
330.60g |
|
-
|
-
|
| Tue 21: |
1895 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
39.90g |
|
432.21g |
|
-
|
-
|
| Mon 20: |
1726 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
50.45g |
|
248.05g |
|
-
|
-
|
| Sun 19: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
15.44g |
|
118.63g |
|
-
|
-
|
| Sat 18: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
14.24g |
|
122.47g |
|
-
|
-
|
| Fri 17: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
22.83g |
|
182.85g |
|
-
|
-
|
| Thu 16: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
9.85g |
|
95.17g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
28.07g |
|
200.89g |
|
-
|
-
|
| Tue 9: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
82.23g |
|
138.23g |
|
-
|
-
|
| Mon 8: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
91.31g |
|
121.99g |
|
-
|
-
|
| Sun 7: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
107.71g |
|
118.35g |
|
-
|
-
|
| Sat 6: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
75.90g |
|
155.25g |
|
-
|
-
|
| Fri 5: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
102.83g |
|
104.91g |
|
-
|
-
|
| Thu 4: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
93.14g |
|
123.68g |
|
-
|
-
|
| Wed 3: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
100.23g |
|
134.98g |
|
-
|
-
|
| Tue 2: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
97.94g |
|
104.32g |
|
-
|
-
|
