| January 2024 |
| Mon 15: |
728 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
64.43g |
|
58.43g |
|
-
|
-
|
| Sun 14: |
886 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
46.69g |
|
77.91g |
|
-
|
-
|
| Sat 13: |
1562 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
51.21g |
|
137.04g |
|
-
|
-
|
| Fri 12: |
1125 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
134.81g |
|
46.55g |
|
-
|
-
|
| Thu 11: |
1369 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
127.21g |
|
94.55g |
|
-
|
-
|
| Wed 10: |
1439 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
71.04g |
|
147.45g |
|
-
|
-
|
| Tue 9: |
1274 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
68.70g |
|
99.03g |
|
-
|
-
|
| Mon 8: |
865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
49.18g |
|
69.75g |
|
-
|
-
|
| Sun 7: |
1244 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
71.38g |
|
66.26g |
|
-
|
-
|
| Sat 6: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
65.61g |
|
71.98g |
|
-
|
-
|
| Fri 5: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.64g |
|
85.15g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
69.75g |
|
57.63g |
|
-
|
-
|
| Tue 25: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
88.89g |
|
93.66g |
|
-
|
-
|
| Sun 23: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
51.18g |
|
20.68g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
7.50g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
8.98g |
|
23.76g |
|
-
|
-
|
| Wed 12: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
31.21g |
|
34.66g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
6.94g |
|
29.96g |
|
-
|
-
|
| Sat 11: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
94.68g |
|
115.73g |
|
-
|
-
|
| Fri 10: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
16.65g |
|
29.94g |
|
-
|
-
|
