MarinaAizin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 682 * 57%
Fat:
 
Prot:
 
Carbs:
43.26g
 
52.46g
 
19.55g
- -
Sat 17: 310 * 26%
Fat:
 
Prot:
 
Carbs:
19.79g
 
22.76g
 
10.42g
- -
April 2024
Wed 3: 428 * 36%
Fat:
 
Prot:
 
Carbs:
28.47g
 
33.14g
 
13.82g
- -
March 2024
Sun 17: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
January 2024
Sun 7: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
69.20g
 
83.46g
 
55.04g
- -
Sat 6: 776 * 65%
Fat:
 
Prot:
 
Carbs:
47.35g
 
51.43g
 
40.47g
- -
Mon 1: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
66.99g
 
95.10g
 
71.86g
- -
December 2023
Fri 29: 999 * 83%
Fat:
 
Prot:
 
Carbs:
54.65g
 
69.10g
 
62.75g
- -
Thu 28: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
56.86g
 
95.19g
 
40.77g
- -
Wed 27: 1292 * 108%
Fat:
 
Prot:
 
Carbs:
88.45g
 
82.46g
 
45.33g
- -
Tue 26: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
85.01g
 
57.03g
 
13.55g
- -
Mon 25: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
56.72g
 
96.95g
 
54.09g
- -
Sun 24: 914 * 76%
Fat:
 
Prot:
 
Carbs:
39.59g
 
99.91g
 
38.40g
- -
Sat 23: 904 * 75%
Fat:
 
Prot:
 
Carbs:
39.56g
 
57.92g
 
89.60g
- -
Fri 22: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
74.80g
 
73.38g
 
51.72g
- -
Thu 21: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
50.04g
 
67.78g
 
83.44g
- -
Wed 20: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
67.62g
 
86.61g
 
53.43g
- -
November 2023
Thu 16: 1014 * 75%
Fat:
 
Prot:
 
Carbs:
39.48g
 
68.24g
 
100.17g
- -
Thu 2: 1732 * 128%
Fat:
 
Prot:
 
Carbs:
39.79g
 
100.06g
 
250.94g
- -
Wed 1: 421 * 31%
Fat:
 
Prot:
 
Carbs:
29.72g
 
14.28g
 
24.50g
- -
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