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arikoko
Diet Calendar
arikoko's Diet Calendar - Overview
arikoko's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 6:
614 *
26%
Fat:
Prot:
Carbs:
19.48g
59.28g
53.46g
676*
62
Thu 5:
-
-
2297*
-
Wed 4:
-
-
1743*
-
Tue 3:
175 *
7%
Fat:
Prot:
Carbs:
7.64g
9.56g
16.10g
2505*
2330
Mon 2:
1218 *
51%
Fat:
Prot:
Carbs:
36.98g
110.32g
109.22g
2888*
1670
Sun 1:
-
-
1587*
-
August 2024
Sat 31:
-
-
2839*
-
Fri 30:
-
-
2562*
-
Thu 29:
-
-
1968*
-
Wed 28:
-
-
3020*
-
Tue 27:
-
-
2581*
-
Mon 26:
-
-
2638*
-
Sun 25:
-
-
1593*
-
Sat 24:
-
-
2020*
-
Fri 23:
-
-
2470*
-
Thu 22:
-
-
2456*
-
Wed 21:
-
-
2248*
-
Tue 20:
-
-
2329*
-
Mon 19:
-
-
2108*
-
Sun 18:
-
-
1538*
-
