| August 2024 |
| Fri 16: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
19.02g |
|
102.05g |
|
-
|
-
|
| Wed 14: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
5.34g |
|
59.56g |
|
-
|
-
|
| Fri 2: |
524 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
18.21g |
|
102.90g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1515 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
35.53g |
|
258.70g |
|
-
|
-
|
| Sat 20: |
1213 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
26.97g |
|
212.08g |
|
-
|
-
|
| Mon 15: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
11.18g |
|
87.47g |
|
-
|
-
|
| Sun 14: |
1544 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
33.38g |
|
195.76g |
|
-
|
-
|
| Sat 13: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
38.07g |
|
237.73g |
|
-
|
-
|
| Fri 12: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
32.83g |
|
261.12g |
|
-
|
-
|
| Thu 11: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
52.31g |
|
316.24g |
|
-
|
-
|
| Wed 10: |
2239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
71.54g |
|
326.42g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
8.51g |
|
74.35g |
|
-
|
-
|
| Mon 9: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
29.27g |
|
175.70g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
45.32g |
|
211.12g |
|
-
|
-
|
| Wed 20: |
1344 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
26.47g |
|
197.05g |
|
-
|
-
|
| Sun 17: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
38.36g |
|
250.22g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.77g |
|
79.84g |
|
-
|
-
|
| Mon 28: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
14.12g |
|
66.43g |
|
-
|
-
|
| Wed 16: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
23.25g |
|
137.02g |
|
-
|
-
|
| Tue 15: |
1699 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
42.77g |
|
226.90g |
|
-
|
-
|
