| July 2024 |
| Fri 5: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
83.44g |
|
121.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
56.40g |
|
55.92g |
|
-
|
-
|
| Tue 25: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
109.26g |
|
124.92g |
|
-
|
-
|
| Mon 24: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
25.47g |
|
115.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
26.31g |
|
53.03g |
|
-
|
-
|
| Sun 11: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
29.82g |
|
186.97g |
|
-
|
-
|
| Sat 10: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
53.23g |
|
136.70g |
|
-
|
-
|
| Fri 9: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
8.22g |
|
39.24g |
|
-
|
-
|
| Tue 6: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
45.05g |
|
158.08g |
|
-
|
-
|
| Sun 4: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
3.67g |
|
18.36g |
|
-
|
-
|
| Sat 3: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
59.77g |
|
83.91g |
|
-
|
-
|
| Fri 2: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
52.56g |
|
214.41g |
|
-
|
-
|
| Thu 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
86.49g |
|
162.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
69.03g |
|
210.96g |
|
-
|
-
|
| Tue 30: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
37.45g |
|
201.92g |
|
-
|
-
|
| Mon 29: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
50.13g |
|
215.07g |
|
-
|
-
|
| Sun 28: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
76.27g |
|
175.96g |
|
-
|
-
|
| Sat 27: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
39.96g |
|
195.88g |
|
-
|
-
|
| Fri 26: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
67.75g |
|
172.75g |
|
-
|
-
|
